One key tip I learned two springs ago tho... if you gut your car to do mat.... wear a very long t shirt, or put some sun screen on your lower back where your shorts meet your shirt... I didn't... it was sunny, I bent over so much that day that my back hurt, and I had this really cool tiger stripe on the small of my back that was about 3 inches tall and went from my left to my right love handle. Took a year for that mark to go away.
02-11-2010, 01:10 PM
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