2008Yaris w/ 131000km due for oil change.Conventional or synthetic?Change filter too?

[zoidberg444]

I hear bad things about Fram filters.

I've been using Mann filters on mine. I use Castrol Magnatec 5W30 A5 fully synthetic. I've also used the Shell and Gulf fully synthetic 5W30 oils. I do 10,000 miles on my oil and filter but my car is burning oil so its normally gone through a few litres between oil changes and i'm servicing my car twice a year at the moment.