What are you doing right now?

[SIPNGAS]

Originally Posted by k r a y z e e . j o j o

It's 3 AM and I can't sleep AGAIN. This insomnia is getting ridiculous. I'ma have to call my doctor and find out what's going on. Anybody else here have this problem too? Any solutions?

Have you tried the glass of warm milk before bed thing? I know it sounds rediculous, but my middle daughter had trouble with insomnia when she was younger and that's just what the doctor told us to do and it helped. Years later, she still has a glass of warm milk before bed. It's so simple, but if it helps, why not?