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09-14-2009, 03:17 PM
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#11 |
 
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Definately is. The stuff they have you do is legit stuff. A couple of my friends are doing it and if you stick with it ( 3 month program ) and don't cheat yourself, you WILL get results.
It has you do all sorts of different stuff, and your muscle memory is confused and just continues to grow. It's like a 6 disc dvd set or something. |
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